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Different Types Of Massages

 

There are different types of massages such as relaxing, with relaxing stones, sports, erotic. Each of the types of massage has a different function, have you already found the perfect massage for you?  <a href=”https://www.thelesbianspa.com/”>Lesbian Spa</a> will help you to choose among the types of massages most in demand so you can enjoy it.

Swedish Massage.

It is perfect to release muscular tensions and increase blood circulation. It is achieved through long, straight and circular movements reaching only the superficial layers of the muscles using specific cream or oil for a better result.

Aromatherapy Massage

The difference with the previous Swedish massage is mainly the use of aromatic oils. There are hundreds of specific aromas for each massage therapy, from the strongest oils to the relaxing ones. It is one of the types of massage perfect to combat stress and relieve pain and inflammation. It is also common for people suffering from cramps or indigestion.

Massage With Hot Stones

It is one of the most demanded types of massages, hot stones strategically placed in the points of the body that are wanted to work to warm and relax the tense muscles are used. Coming to balance the energy. Hot oils can be used at the same time to perform the massage. The heat is good soothing beneficial for people suffering from insomnia or muscle tension.

Deep Tissue Massage

The types of massages that are usually combined with others to reach the deeper layers of muscle tissue through slow movements or friction techniques. It is demanded by people suffering from chronic problems in the muscles, posture problems, pains, to recover from an injury.

Shiatsu

The masseuse will have to press with your fingers in certain areas or acupuncture points for a few seconds to balance the flow of energy. Used to regain balance, it is recommended to get deep relaxation, you’re sure to be surprised!

Thai

Thai massage can provide the same feeling as when you go to Yoga class, but without any effort! This is one of the types of massage that includes stretching being very similar to shiatsu when working with body energy by pressing specific points. It is favorable to reduce daily stress and increase flexibility.

Prenatal Massage

Pregnant women need to reduce stress and inflammation, as well as relieve pain by helping to reduce anxiety and depression. It is a personalized massage according to the needs of each woman. Regular messages are recommended to increase your benefits.

Sports

All athletes in addition to stretching before each workout should relax with sports massage to prevent and treat injuries in a way that improves their performance in training. The main function is to relax the muscles and increase flexibility.

 Gestalt Massage

As its name suggests the Gestalt Massage originates in the famous and called Gestalt Therapy , which was developed at the Esalen Institute back in the 60s.We could explain what it consists of briefly as a sequence of movements at an extensive level, in a globalized manner as well as integral.

Indications Of Gestalt Massage

The Gestalt Massage is especially indicated for people who suffer a period of grief or a break . That is to say, in this massage it is intended to fight against the stress and fatigue that sometimes so much lurks. Therefore we speak of people in depressive states especially.

Taking into account this type of massage would also be counted with the help of Psychotherapy professionals as well as psychologists , therapists at corporal level, etc … We can say to understand this technique that during the processes to perform it has been proven effective, as we say with the help also from these professionals.

We will take as basis the conscience of the body and the contact with the person who will receive it.

Normally a person when going to do a massage, in fact many times it is to relax obviously but this type of massage goes further as the person will become aware through contact. Therefore we must bear in mind that this massage can obtain emotional results, that is … sadness, joy and that is where the professional will act supporting the person as well as accompanying them in the process.

It is really exciting if we look at it from the emotional point of view as well as therapeutically and also with good results. And is that sometimes we not only need a massage but to be heard and understood, that is to say, accompanied and better than from the hands of these qualified professionals for such an act.

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